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How to Survive a Toxic Workplace

If you wake up every morning stressed about going to work, chances are that you are working in a toxic environment. There are many signs of a toxic workplace including having rude coworkers, but things that you may be experiencing include depression, loss of focus, reduction in confidence, and even constant headaches. 

The psychological explanation behind feeling depressed due to a toxic workplace is related to the fight or flight response of the body. When you put yourself under constantly stressful conditions, your body produces cortisol, testosterone, and norepinephrine in unhealthy quantities. As a result, you may find yourself wanting to burst into tears by 2pm at work. 

While working in a toxic environment can be difficult, it is certainly not impossible. Until you find a suitable alternative for yourself, there are many ways to survive a toxic workplace – regardless of how bad the situation may be. 

1. Find the Good in the Bad

The biggest reason why your workplace is toxic is probably due to the coworkers. You may find yourself surrounded by selfish, judgmental, and manipulative individuals that you do not resonate with. But while a majority of your coworkers may be toxic, there Continue reading

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Creative Virtual Team Building Ideas

Handling a remote team is not the easiest task. They have fewer opportunities to socialize and they don’t have a way to get to know new members. Such remoteness in work can lead to feelings of disconnection and isolation.

That is why your business needs virtual team building activities. It will allow the workers to get to know each other and feel more connected. They will drive a sense of belonging and community that everyone needs.

Here are our top choices for creative virtual team building activities.

1. Weekly Trivia Contest

People love trivia. Jeopardy is a big example of how much people love taking part in trivia contests. So, you can create such a contest for your virtual team as well.

You can decide:

• Categories (Current events, entertainment, science, etc.)
• Timing (Day the contest will take place)
• Difficulty (Beginner, intermediate, or advanced)
• Region (Do you want to include your global teammates or just the ones in your state?)

If you want a platform for automated weekly trivia quizzes for your remote team, then you can opt for Water Cooler Trivia. It is a platform that will automate the entire process to make things seamless. It is one Continue reading

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How to Improve Employee Morale

We are going through a situation that is unprecedented and heart-breaking. There are so many emotions attached to the situation right now that if you started naming them one by one, it would take you a significant amount of time. The world is crumbling apart, and the worst part is that most people have to work to provide for their families. It doesn’t matter if they are working from home or the office, anxieties and stress are increasing and you can do nothing about it.

The work is increasing, the health situation is deteriorating, and there is too much uncertainty. Which is why companies, like ours, are working to promote ways in which you can help boost your employee’s morale.

When you ask the question, “How to Improve Employee Morale”, we make sure that we provide you with the exact results which can help you. You can also visit our website to see the many products available to you.

Here are just a couple of ways in which you can boost your employee’s morale.

Be Transparent

What your employees need more than anything in the world right now is transparency. They need to know what is going on and what Continue reading

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Natural Remedies For Dry Mouth When Public Speaking

Are you suffering from dry mouth? Well, anyone would be worried. But, you do not need to worry anymore. The good news is that there are some extremely handy natural and home remedies that will help you overcome the problem. Just follow the remedies and you will be able to get over the condition in no time. Want to know more about these remedies? Keep reading then. You will find everything that you need to know about dry mouth and natural remedies for it below.

Drink A Lot Of Water

The most common cause of dry mouth is dehydration. When your body does not get enough water, it tries to send you the message in its own ways. Dry mouth is also one of the ways in which your body might try to send you the message that it is not getting enough water intake. So, if you are facing this condition lately, then you should definitely increase the amount of water that you are taking daily. 

Suck On Sugarless Candies

The next thing that you can do to cure the condition is to suck on sugarless candies. Although this is not the permanent solution to the problem, it Continue reading

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How To Improve Your Networking Capability When It Comes To Your Career

When it comes to working, networking capability becomes extremely important. No matter what is your profession, you need to improve your networking capability if you want to increase your worth and efficiency. With great networking capabilities, you will not only be able to learn from the people you meet, but it will also benefit the company in which you are working. Additionally, you will also get chances to increase your authority. Thus, networking capability works as a fuel that aids your success. This is why you should always look for chances to improve your networking capabilities. 

So, if you are not sure where to start or how to improve your networking capability, then continue reading. You will find everything that you need to know here.

Set Up Networking Goals

The most important thing that you need to do if you want to improve your networking capability is to set goals for yourself. You need a purpose or a goal for networking. These goals can be anything such as getting business cards from potential suppliers. You can also set a goal to find out what are the competitors doing in the market. You can also set a goal to secure Continue reading

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What are the Elements of Effective Communication?

On a good day, there are different people around. The way we converse with them and communicate is completely different. There are ways we talk to those we are older than us, those younger than we are, those we respect, those who lose our respect with time, and it goes on and on. This article aims to talk about the elements of effective communication.

Elements of Effective Communication

Elements of Effective Communication includes the following:

1. Listen

Whenever we converse with people and we say something, we are simply speaking knowledge we already possess. But whenever we listen to others, most times we get the chance to absorb and learn something new.

Speaking and listening work together. As you communicate with other people, these roles are completely fluid. The speaker might not be talking the entire time. One of these important elements of communication is for each of us as speakers to listen with attention.

2. Try to Be Clear

These elements of Simplicity and Clarity are also two beans in a pod. But these aspects cannot be used synonymously. What one means by clarity is that you shouldn’t have any doubt about what you’re talking about. Speaking with confidence Continue reading

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Hand and Physical Therapy Tips for Arthritis

Millions of people all over the world suffer from arthritis. In the present day, it is one of the most common medical conditions in the world. There is a common misconception about arthritis that it happens due to old age and that most people suffering from it are old. Where old age can affect your bones and joints health, people from all age groups can suffer from arthritis.

What Exactly Is Arthritis?

It is a medical condition that causes pain and inflammation in your joints. It can happen on joints on any part of the body. It can cause severe pain and affect your physical functioning. People who have arthritis in their hand joints have to tolerate excruciating pain. Our hands are something we have to use on a daily basis, and when you have arthritis in your hand joints then it can have severe consequences. You will not be able to perform any task if your hands aren’t at 100% health.

How Can Physical Therapy Be Used to Treat Arthritis?

There are many ways that arthritis can be treated. Doctors would always suggest medication and then ask you to focus on physical therapy as well. Physical therapy is as Continue reading

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How Remote Networking Events Actually Work

When working from home or from a remote place, there is an added pressure of trying to figure out how you can network with other co-workers or professionals from the same field. This is why remote networking is a new phenomenon that is the talk of the town. Even when you are working remotely, you need to be able to network with other people so that you can think outside the box, make decisions, and make professional connections with others in your field.

How it Works

Networking events can be a bit tricky. Knowing who to talk to and how to communicate in person and keep it interesting is hard but useful. Remote networking, on the other hand, is a whole different ballpark. This means that you are not physically present at the event but you still have to figure out a way to be in touch with most people and talk to them professionally. Here are a few ways and tips with which you can actually make remote networking easier.

1.     Be a Part of Online Networking Groups

By being a part of a networking group online, you can easily be in connection with people from different professions Continue reading

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Nutrition Innovations You Shouldn’t Miss

With the passage of time, the entire world continues to change – bringing about different innovations that were previously never known to humans. These innovations arise in various fields and are extremely noteworthy, because not only do they contain benefits, but they are also extremely convenient as compared to older measures.

Similar is the case for nutrition. Previously, to gain different health benefits and strength in various areas, one would have to combine a number of different fruits, vegetables, or any type of food and combine them together to get some form of nutrients for the body. However, these ways would consume an immense amount of time.

There is no doubt that in today’s world, the only thing everyone is short on is time. For this reason, some natural health brands are known for bringing about various nutrition innovations over the years, which can boost your health to a great extent.

These are the latest innovations, which you need to incorporate into your lifestyle so that you can feel more energized and healthier, each step of the way!

Improve Your Sleep Cycle

One of the greatest fight’s humans have with themselves is with their inner need for sleep. The time Continue reading

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Natural Ways to Support Brain Health

June is Alzheimer’s and Brain Awareness Month. And with 50 million people suffering from Alzheimer’s disease and other types of dementia worldwide, this sadly common brain health condition is one of the biggest health problems in the world today.

All About Alzheimer’s

Alzheimer’s is a degenerative brain disease. Although its cruel effects are not noticeable at first, doctors believe that brain degeneration begins around 20 years before symptoms first appear, possibly earlier. This means that although younger people may consider that Alzheimer’s only affects “old people” it is important to remember that this disease does not suddenly appear fully formed once you have hit senior age. Alzheimer’s can hit people in their early 50s in some cases, so what you do in your 20s and 30s will certainly have an impact on your long-term brain health.

Nobody fully understands the causes and risk factors for Alzheimer’s disease. There could be a genetic link to the condition, but growing evidence points towards dietary factors. Studies show that a diet rich in antioxidants, with plenty of fresh fruit and vegetables and oily fish – such as the Mediterranean diet does have a neuroprotective effect.

However with the average American diet which is Continue reading

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Top Tech Businesses for Sale for Young Entrepreneurs

If you are a young entrepreneur and have a bit of money that you want to invest in some tech businesses for sale, then here are the top 5 types of tech businesses that you may want to consider buying.

5 Types of Tech Businesses for Sale

Blog Consulting

With so many people these days looking for ways to work online, becoming a blogging expert is an advantage. That’s why buying a blog consulting business may be a great business for you. Blog consulting is one of the tech businesses for sale, and it is much easier to buy an existing business then to start a blog consulting business from scratch.

As a blog consultant, you may help different people set up and run their blogs. As your business grows, you can also farm out blog related projects to others and take a percentage of the proceeds for each job.

Social Media Consulting

A social media consulting business may be a great business to buy, especially if the business is already up and running and has several great consultants on staff. Social media consulting is big business these days and can cover everything from social media marketing to advising people Continue reading

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How to Become a Lab Support Tech

The medical field is one of the fastest growing fields for jobs in the U.S. If you are interested in working in this field, then you may want to consider becoming a lab support tech, also simply referred to as a lab tech.

Lab support techs have very important jobs, since these techs often perform tests that help physicians diagnose various illnesses in patients. To be a lab tech, you need to be able to pay attention to details and keep impeccable records. You also need to be highly organized and able to work at a fast pace.

Criteria for Becoming a Lab Support Tech

Here is what you need to do in order to become a lab support tech.

Get a high school diploma: You need to have a high school diploma in order to study to become a lab support technician. You need to concentrate on math and science subjects, as you will need to be good in these subjects in order to become a lab support tech.

Attend an accredited program: Once you graduate high school, you need to enroll in a lab tech program through an accredited college. The program is a 2-year program Continue reading

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How to Transfer Data from SD Card to Phone

These are the general steps you should typically use to transfer data from your SD card to your phone, or you could check your user manual for the particular phone’s specific steps. This is because different phones have different ways of moving their data from the SD card to the phone.

Android Phones: How to Transfer Data from SD Card to Phone

HTC Android

For a normal HTC Android, to transfer your data from your SD card to your phone, you should connect the USB to the device than to a computer. Make sure you use the USB that came with the HTC for the fastest results. Open a folder and view the files and then click OK. Get the data you want to move, cut, copy or paste the data you need from the SD card to the internal storage of the phone. From here you tap disconnect from the PC. And you enjoy your files.

LG Android

For LG Android, you tap on the file manager, go to all files, tap SD card, find the folder you want to move to your internal memory, tap the manage files icon (the down arrow) then check the box, Continue reading

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How to Find a Networking Assistant

The networking assistant role is a major and important one in every business and organization. They are responsible for building, designing, implementing, and maintaining complex systems that keep employers in an organization productive. They work on computer networks that are the most critical part of every organization. They install, support, and maintain computer systems, including Intranet, Extranet, LAN (Local Area Networks), WAN (Wide Area Networks), phone system, network segments, and all other data communication systems.

Where to Find a Networking Assistant

When looking to hire a networking assistant for your business or organization, you need to spend time on some credible sites. Hiring a networking assistant shouldn’t stress you out, you only need to look in the right places to find the best for your business.

To connect with the right networking assistants, you need to check networking platforms where they spend time. Popular networking platforms or resources to find the best networking assistants include Cisco Support Community, Networking Forum, and AnandTech Forum. These are the top sites to find computer gurus for your business.

Start new forum threads to send recruitment messages and advertise your jobs to users on these platforms. Use the site as a resource to ask Continue reading

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Best Computer for Engineering Students

Engineering students need a computer that is portable, has good CPU speed, lots of memory, great graphics, and is affordable, which means that the laptops useful for most students simply won’t be the best computer for engineering students. Ironically, the laptops that make the best computers for students in engineering are gaming computers.

Why Gaming Computers are the Best Computers for Engineering Students

The reason why gaming laptops tend to be the best computers for engineering students is because the features that make these laptops good for gaming are also the same features that engineering students need, including:

• A fast CPU speed
• Plenty of hard drive memory
• At least 8GB of RAM
• Wi-Fi and Bluetooth connectivity
• Excellent graphics
• Reasonable cost

While good gaming computers aren’t cheap, unless someone is a real hardcore gamer, gaming computers can be acquired for between $1,000 and $2,000, which is cheaper and much more portable than a workstation for engineering students. In addition, while great for completing engineering tasks, gaming computers will also allow engineering students to play games, as well as do all the things that regular laptops do.

This allows engineering students to save and share their work, as well as use the Continue reading

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Essential People in a Wedding Professionals Networking Group

If you are a professional that provides services for weddings as a main part of your business, then becoming part of a wedding professionals networking group can help you increase your business and keep you updated on the latest wedding trends. Here is a look at some of the essential people in a wedding professionals networking group.

7 Wedding Professionals Networking Group Members

Wedding Planners 

Wedding planners are the most essential people in a wedding professionals networking group. In many cases, it is the wedding planner that finds the venue, hires the band or DJ, the cake maker, and the photographers – or at least recommends people in these professionals to the engaged couple. So you definitely want to include wedding planners in your networking group.

Bridal Shop Owners or Wedding Dress Makers

Another essential person in a wedding professionals networking group is the person who runs a bridal shop or makes wedding gowns and bridesmaid dresses, since these professionals work closely with the bride and often are asked to suggest other wedding vendors.

DJs and Wedding Bands

Almost all weddings have some type of music, so you are going to want to include DJs or wedding bands as Continue reading

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How to Get Famous in BitLife

BitLife: Life Simulator, also called BitLife for short, is digital-based, single player cartoon video game for Android / iOS released in 2018 by CandyWriter LLC. The game has become extremely popular, as people live the simulated digital life that they choose. Many players of this game want to become famous winning the “Famous Ribbon,” but becoming famous is no cake-walk, as you will have to spend years of your life working towards fame and fortune you want and feel you deserve. Still, for those brave souls with that much time on their hands, here are a few tips on how to get famous in BitLife.

How to Get Famous in BitLife in 4 Steps

Start Out Good Looking

Being good looking is extremely important in your effort to becoming famous. So, you may want to keep resetting your character until you score at 80% in the looks department. The better looking you are and become throughout your life, the easier it may be to become famous. Later, in life you can choose to have plastic surgery or other procedures in order to help you become better looking. Remember, we’re talking about a video game life simulator here, not Continue reading

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Electrodes for Neck Pain – Do They Work?

People suffering from severe neck pain who want to reduce their reliance on pain medications often turn to TENS (transcutaneous electrical nerve stimulation)  treatments to relieve the pain, reducing their dependence on prescription medications to get the pain relief they so badly need. TENS uses electrodes for neck pain or back pain, and while some people swear by such treatments, others find themselves wondering whether or not TENS really work to relieve pain. Keep reading to learn more about these electrodes for neck pain.

Why Try Electrodes for Neck Pain

A TENS treatment consists of electrodes for neck pain and other bodily pains through electrical stimulation therapy. Found in physical therapy and pain clinics, TENS uses electrodes placed on the skin around a painful or injured area with a small electrical charge running through the device to temporarily reduce pain.

The use of electrodes for pain is believed to reduce pain by using electrical impulses to flood the nervous system and reduce the nerves’ ability to transmit pain signals to the brain, while at the same time producing the body’s natural pain relievers called endorphins. While some studies suggest that this type of therapy does work, other studies are not Continue reading

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Looking for the Ultimate Phone Holder? Here are Your Best Bets.

While it may seem like people have their cellphones glued to their hand or to their ear, the truth is that there are times when you need your hands free to attend to other tasks or activities (like driving). Having a great phone holder in your car, for instance, allows you to still use your phone even when your hands may be occupied. If you are looking for the ultimate phone holder, here are some of your best bets.

The Ultimate Phone Holder for Your Home or Desk

Making or taking a phone call when you are cooking, typing at your desk, or eating is something that happens on a regular basis. Having a cellphone phone holder for in your home can make multi-tasking, whether talking on the phone, doing research, or following a recipe, much easier. 

We recommend the Lamicall phone holder, which comes with the Lamicall phone dock. It has a low center of gravity (so your smartphone won’t tip over), rubber cushions to protect your phone from scratches, holds all phones 14mm or less, and is compatible with all phones 6 to 8 inches. The phone stand comes in black, red, silver, or gray. 

Continue reading

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The Future of Tech: New Products On The Market

Technology is continuing to grow by leaps and bounds with artificial intelligence (AI) and smart technologies are leading the way. As technology grows so does the number of new inventions both large and small. Here is a look at some of the new products hitting the market in 2019 and 2020, some of which are still under development in Kickstarter campaigns and others that are already available for purchase online.

5 New Tech-Savvy Products

OraSaifu: This new computerized smart wallet allows you keep all credit cards, membership cards, and cryptocurrency all in one place and accessible with just a swipe of your finger. You can use OraSaifu directly to pay for purchases and it will even unlock your door for you.

InstaDreamer: InstaDreamer is a vibrating bracelet that vibrates while you are sleeping, which will put you into a lucid dream allowing you to dream of visiting exotic places, meet your favorite celebrities in a dream, and experience fantasies while getting a good night’s sleep. This bracelet will even analyze your sleep cycles for you, so you know when you get the best sleep.

Sonic Beer: For those individuals who love the foam head on their beer, Continue reading