Clark Gibson

Author Archives: Clark Gibson

SKINCARE TRENDS; TRY EXFOLIATING GLOVES AND CLEANSERS.

Everyone wants smooth, shiny, and vibrant skin. But unfortunately, not everyone is privileged to have it. Various methods have been used to give this result and one of the popular methods is the manual use of exfoliating gloves. This trend has been acceptably used by many. It’s a very convenient and easy way to fix dry and even oily skin. It is a coarse-textured glove that could be worn by anyone for convenient use. The following about exfoliating gloves shall be considered:

  • Benefits of using exfoliating gloves
  • Cons of using exfoliating gloves
  • How to use exfoliating gloves
  • How often you should use an exfoliating glove.

Benefits of using exfoliating gloves:

Exfoliating gloves work by getting rid of the dead skin cells on your skin. The skin naturally sheds and most times, the dead cells stay on the skin and could even clog your pores. Using exfoliating gloves could help scrub out the dead cells away thereby allowing products to penetrate the skin. With consistent use, it can also increase the production of collagen leading to clearer and smoother skin and improving the overall look of your skin. It could also reduce the appearance of acne and acne scars and give Continue reading

How to Celebrate Valentine’s Day with Your Single Friends 

Valentine’s Day is just a few months away, so it’s time to think about what you’re going to do this year. It is believed that Valentine’s Day is just for people who are romantically and passionately in love. However that is not the case, you can still enjoy Valentine’s Day with your loved ones even if you are single. This article will teach you how to celebrate Valentine’s Day with your single friends, no matter where they are in their dating journey!

Have a Movie Marathon

You and your single friends can get together to watch movies. The best thing about this is you don’t even have to change out of your pajamas! Buy a big tub of popcorn, order some pizzas and cuddle up on the couch surrounded by blankets. You’ll all love this because it’s just like being in high school again!

Go To a Comedy Show

If you’re looking for something more interactive than watching movies, then check out a comedy show! It will be exciting and hilarious at once so everyone should enjoy themselves.

Valentine’s Day Charity Event

Another option is to do a charity event. You and your single friends can volunteer at an Continue reading

How To Deal With Social Anxiety When Networking?

We all have social anxiety to a certain extent. However, it is entirely normal, and you shouldn’t feel alone. That is because the fear of adverse reactions from people is evolutionary.

In most cases, anxiety can prevent you from enjoying an event. Not only that, but it can prevent you from attending altogether. As a business owner or an artist, networking is essential.

Hence, if you are looking for ways to control your anxiety, you no longer have to. Here is everything you need to know on how to deal with social anxiety when networking.

Tips For Dealing With Social Anxiety When Networking

Here are the top tips that will help you overcome social anxiety while networking:

  1. Change In Mindset

It is no secret that mindset can have a significant impact on your life. Your perception of anxiety can help you deal with it. One way to have a positive attitude is by being mindful.

Your nerves will calm once you start to accept your social anxiety. By avoiding the things that caused it will not help you. Instead, the fear will grow gradually and have greater power over your decisions.

However, by being mindful and having self-compassion, you can Continue reading

How Vitamin C Improves Stress Resilience at Work

We all go through stressful situations at work. It is important to find ways to manage stress and relieve the symptoms of it when we are feeling overwhelmed. In this blog post, we will discuss how Vitamin C can improve your resilience in stressful situations at work. We will share with you the benefits of taking a Vitamin C supplement and explain why it is important for workplace health. Let’s get started.

Vitamin C Is an Essential Nutrient

Vitamin C is an essential nutrient that our body cannot produce on its own. We need to get Vitamin C from dietary sources or supplements, because it plays a key role in many processes of the human body. It strengthens the immune system and helps with wound healing by forming collagen (the protein found in connective tissues). Vitamin C also supports healthy vision and bone health. At work, we are exposed to all kinds of stressors which deplete our bodies’ stores of nutrients like Vitamin C. This can result in reduced immunity and poor recovery after illness or injury – both conditions that make us less productive at work! There are some simple ways you can improve your resilience when faced with Continue reading

How To Prevent Arthritis From Computer Usage?

Arthritis is one of the most common conditions faced by office workers. It can be mild or severe. Sometimes the pain can be unmanageable too. Besides that, it can affect you permanently.

If you work on computers every day, you are more likely to suffer from arthritis. But worry no more. Here are some measures that you can take to prevent arthritis from computer usage.

Maintain Movement

Does your job require you to sit in front of a computer all day? If so, then you need to consider taking breaks in between. That is because sitting in one position can stiffen your muscles. By moving around, you can release tension.

Besides that, you should also take small breaks when performing a repetitive task. For example, if you type consistently for long periods, stop in between. And for at least five minutes, ensure that your hands are at rest.

Keep Your Feet In Good Position

If you work on a high desk, then it’s most likely your feet won’t be touching the ground. That is something you need to avoid because it can stress your lower back. As a result, the risk of arthritis development will increase.

One way to ensure Continue reading

Tips for Job Seekers In 2021

The year 2020 has been a rough ride. A lot of companies went out of business and a lot of people lost their jobs. However the job market is continuously evolving and it is still very competitive even after taking a hit during the pandemic. Technology is changing the way that employers find employees and employees find employers.

Employers are always looking for creative, efficient, innovative and empathetic individuals who are productive and can help in creating a better workplace for everyone. Employees will be looking for organizations who have a clear mission statement and are able to provide them with structure, clarity and meaning in their work.

Let’s take a look at some of the tips for job seekers in 2021.

You Need To Have a Portfolio

The first thing that a job seeker needs to do is have a portfolio of work that they can show off to potential employers. It’s no longer good enough just to have a CV, they need an online presence that reflects their personality and creativity.

Keep Your Online Profile Updated

Job seekers also need to make sure that they are on top of new developments in the industry and keep their LinkedIn Continue reading

Best Questions to Ask In Job Interviews

Usually interviews are not supposed to make the person anxious and uncomfortable. As a part of an interviewer the questions should be asked in an extremely comfortable yet appropriate way, which does not make the person feel like he is being scrutinized or grilled. There are multiple techniques and ways to go about this process. However, when the interviewer asks the person whether or not they want to ask any questions regarding the company, their role, the job or position being offered, here are a few questions that can easily make one understand and get a deeper insight on what is being offered to them.

One needs to understand that as much as being able to answer the interviewer’s question is important; it is also considerably important to ask them the following significant questions. This will make them come off as a well balanced, ideal, and informative person which in return can help them stand out from others.

What Could Your Day-To-Day responsibilities look like?

Getting a deeper insight on the functionality of the job is extremely ideal and appropriate to ask during an interview. One has to know what their daily work load, their responsibilities, and the expectations could Continue reading

Top Online Learning Websites

Online learning was on the rise for many years. However, the pandemic pushed this learning even further as people are now doing everything from their homes. After all, online is more effective, cheaper, and doesn’t require much time and effort than conventional education.

If you want to make use of this time to learn more, you are in the right place. Here are the top online learning websites for you to learn new skills.

1. Udemy

Udemy is one of the most popular online learning platforms out there. You can choose from more than a hundred thousand courses. That is why it is an ideal choice for people that want to diversify their education by learning new things.

Keep in mind that you will have to purchase a course and then start learning. However, courses are not too expensive and will not put a significant dent in your pocket. After each course, you get a completion certificate.

2. Skillshare

Skillshare is a highly diverse learning platform. It has more than twenty-thousand classes, and it offers a two-month free trial to all its users. After that, you can either pay $15 each month or $99 per year.

From lifestyle to music Continue reading

What to Do If You Hate Networking?

Running a business isn’t the easiest when you are not social. A business requires connections and vendors. It involves networking and going out of the comfort zone to settle in and make friends with people you may generally not talk to. So, what can you do if you are a person who wants to run a business but doesn’t like the networking part

Well, the answer is simple. There are a few ways to make it easier for yourself, and it won’t be that much of a burden on you. The fact of the matter is that networking is something that you can not get rid of. So, rather than suffering through it, all you need to do is see it differently. A way that will make it a more effective process for you and a beneficial strategy for your business. 

Here are a few simple pointers that will help you stay on point. 

Make Learning the Focus

Many people think it has to do with you forcing yourself to talk to a bunch of boring people when it comes to networking. Instead of focusing on the competition and thinking about how boring a networking event will Continue reading

Technology Advancements that Led to the Success of NASA’s Mars Rover Landing

Space exploration is one of the most unique and innovative things in the world. With each passing mission NASA employs new and advanced technology in their space missions. Space missions aren’t always a success however with latest technology, NASA has been enjoying some great success.

Ingenuity Mars Helicopter

Mars has a very thin atmosphere so it was necessary for NASA to come up with a powerful object that could fly around the planet and take photographs. This ingenuity Mars helicopter can easily fly around the red planet so that the astronauts can take pictures even far away from their landing base.

MOXIE

MOXIE is one of the most important technologies that is going to revolutionize the space program. MOXIE is a technology that is going to convert the carbon dioxide in Mars atmosphere to oxygen. This will be a great way to have unlimited amount of oxygen once NASA plans to start a base on Mars.

In addition to the above two technologies, NASA also uses new technologies for entry in to the atmosphere. descent and then landing.

Range Trigger

Good landing is very important when you are trying to land on another planet. You need to hit all the Continue reading

How to Survive a Toxic Workplace

If you wake up every morning stressed about going to work, chances are that you are working in a toxic environment. There are many signs of a toxic workplace including having rude coworkers, but things that you may be experiencing include depression, loss of focus, reduction in confidence, and even constant headaches. 

The psychological explanation behind feeling depressed due to a toxic workplace is related to the fight or flight response of the body. When you put yourself under constantly stressful conditions, your body produces cortisol, testosterone, and norepinephrine in unhealthy quantities. As a result, you may find yourself wanting to burst into tears by 2pm at work. 

While working in a toxic environment can be difficult, it is certainly not impossible. Until you find a suitable alternative for yourself, there are many ways to survive a toxic workplace – regardless of how bad the situation may be. 

1. Find the Good in the Bad

The biggest reason why your workplace is toxic is probably due to the coworkers. You may find yourself surrounded by selfish, judgmental, and manipulative individuals that you do not resonate with. But while a majority of your coworkers may be toxic, there Continue reading

Creative Virtual Team Building Ideas

Handling a remote team is not the easiest task. They have fewer opportunities to socialize and they don’t have a way to get to know new members. Such remoteness in work can lead to feelings of disconnection and isolation.

That is why your business needs virtual team building activities. It will allow the workers to get to know each other and feel more connected. They will drive a sense of belonging and community that everyone needs.

Here are our top choices for creative virtual team building activities.

1. Weekly Trivia Contest

People love trivia. Jeopardy is a big example of how much people love taking part in trivia contests. So, you can create such a contest for your virtual team as well.

You can decide:

  • Categories (Current events, entertainment, science, etc.)
  • Timing (Day the contest will take place)
  • Difficulty (Beginner, intermediate, or advanced)
  • Region (Do you want to include your global teammates or just the ones in your state?)

If you want a platform for automated weekly trivia quizzes for your remote team, then you can opt for Water Cooler Trivia. It is a platform that will automate the entire process to make things seamless. It is one Continue reading

How to Improve Employee Morale

We are going through a situation that is unprecedented and heart-breaking. There are so many emotions attached to the situation right now that if you started naming them one by one, it would take you a significant amount of time. The world is crumbling apart, and the worst part is that most people have to work to provide for their families. It doesn’t matter if they are working from home or the office, anxieties and stress are increasing and you can do nothing about it.

The work is increasing, the health situation is deteriorating, and there is too much uncertainty. Which is why companies, like ours, are working to promote ways in which you can help boost your employee’s morale.

When you ask the question, “How to Improve Employee Morale”, we make sure that we provide you with the exact results which can help you. You can also visit our website to see the many products available to you.

Here are just a couple of ways in which you can boost your employee’s morale.

Be Transparent

What your employees need more than anything in the world right now is transparency. They need to know what is going on and what Continue reading

Natural Remedies For Dry Mouth When Public Speaking

Are you suffering from dry mouth? Well, anyone would be worried. But, you do not need to worry anymore. The good news is that there are some extremely handy natural and home remedies that will help you overcome the problem. Just follow the remedies and you will be able to get over the condition in no time. Want to know more about these remedies? Keep reading then. You will find everything that you need to know about dry mouth and natural remedies for it below.

Drink A Lot Of Water

The most common cause of dry mouth is dehydration. When your body does not get enough water, it tries to send you the message in its own ways. Dry mouth is also one of the ways in which your body might try to send you the message that it is not getting enough water intake. So, if you are facing this condition lately, then you should definitely increase the amount of water that you are taking daily. 

Suck On Sugarless Candies

The next thing that you can do to cure the condition is to suck on sugarless candies. Although this is not the permanent solution to the problem, it Continue reading

How To Improve Your Networking Capability When It Comes To Your Career

When it comes to working, networking capability becomes extremely important. No matter what is your profession, you need to improve your networking capability if you want to increase your worth and efficiency. With great networking capabilities, you will not only be able to learn from the people you meet, but it will also benefit the company in which you are working. Additionally, you will also get chances to increase your authority. Thus, networking capability works as a fuel that aids your success. This is why you should always look for chances to improve your networking capabilities. 

So, if you are not sure where to start or how to improve your networking capability, then continue reading. You will find everything that you need to know here.

Set Up Networking Goals

The most important thing that you need to do if you want to improve your networking capability is to set goals for yourself. You need a purpose or a goal for networking. These goals can be anything such as getting business cards from potential suppliers. You can also set a goal to find out what are the competitors doing in the market. You can also set a goal to secure Continue reading

What are the Elements of Effective Communication?

On a good day, there are different people around. The way we converse with them and communicate is completely different. There are ways we talk to those we are older than us, those younger than we are, those we respect, those who lose our respect with time, and it goes on and on. This article aims to talk about the elements of effective communication.

Elements of Effective Communication

Elements of Effective Communication includes the following:

1. Listen

Whenever we converse with people and we say something, we are simply speaking knowledge we already possess. But whenever we listen to others, most times we get the chance to absorb and learn something new.

Speaking and listening work together. As you communicate with other people, these roles are completely fluid. The speaker might not be talking the entire time. One of these important elements of communication is for each of us as speakers to listen with attention.

2. Try to Be Clear

These elements of Simplicity and Clarity are also two beans in a pod. But these aspects cannot be used synonymously. What one means by clarity is that you shouldn’t have any doubt about what you’re talking about. Speaking with confidence Continue reading

Hand and Physical Therapy Tips for Arthritis

Millions of people all over the world suffer from arthritis. In the present day, it is one of the most common medical conditions in the world. There is a common misconception about arthritis that it happens due to old age and that most people suffering from it are old. Where old age can affect your bones and joints health, people from all age groups can suffer from arthritis.

What Exactly Is Arthritis?

It is a medical condition that causes pain and inflammation in your joints. It can happen on joints on any part of the body. It can cause severe pain and affect your physical functioning. People who have arthritis in their hand joints have to tolerate excruciating pain. Our hands are something we have to use on a daily basis, and when you have arthritis in your hand joints then it can have severe consequences. You will not be able to perform any task if your hands aren’t at 100% health.

How Can Physical Therapy Be Used to Treat Arthritis?

There are many ways that arthritis can be treated. Doctors would always suggest medication and then ask you to focus on physical therapy as well. Physical therapy is as Continue reading

How Remote Networking Events Actually Work

When working from home or from a remote place, there is an added pressure of trying to figure out how you can network with other co-workers or professionals from the same field. This is why remote networking is a new phenomenon that is the talk of the town. Even when you are working remotely, you need to be able to network with other people so that you can think outside the box, make decisions, and make professional connections with others in your field.

How it Works

Networking events can be a bit tricky. Knowing who to talk to and how to communicate in person and keep it interesting is hard but useful. Remote networking, on the other hand, is a whole different ballpark. This means that you are not physically present at the event but you still have to figure out a way to be in touch with most people and talk to them professionally. Here are a few ways and tips with which you can actually make remote networking easier.

1.     Be a Part of Online Networking Groups

By being a part of a networking group online, you can easily be in connection with people from different professions Continue reading

Nutrition Innovations You Shouldn’t Miss

With the passage of time, the entire world continues to change – bringing about different innovations that were previously never known to humans. These innovations arise in various fields and are extremely noteworthy, because not only do they contain benefits, but they are also extremely convenient as compared to older measures.

Similar is the case for nutrition. Previously, to gain different health benefits and strength in various areas, one would have to combine a number of different fruits, vegetables, or any type of food and combine them together to get some form of nutrients for the body. However, these ways would consume an immense amount of time.

There is no doubt that in today’s world, the only thing everyone is short on is time. For this reason, some natural health brands are known for bringing about various nutrition innovations over the years, which can boost your health to a great extent.

These are the latest innovations, which you need to incorporate into your lifestyle so that you can feel more energized and healthier, each step of the way!

Improve Your Sleep Cycle

One of the greatest fight’s humans have with themselves is with their inner need for sleep. The time Continue reading

Natural Ways to Support Brain Health

June is Alzheimer’s and Brain Awareness Month. And with 50 million people suffering from Alzheimer’s disease and other types of dementia worldwide, this sadly common brain health condition is one of the biggest health problems in the world today.

All About Alzheimer’s

Alzheimer’s is a degenerative brain disease. Although its cruel effects are not noticeable at first, doctors believe that brain degeneration begins around 20 years before symptoms first appear, possibly earlier. This means that although younger people may consider that Alzheimer’s only affects “old people” it is important to remember that this disease does not suddenly appear fully formed once you have hit senior age. Alzheimer’s can hit people in their early 50s in some cases, so what you do in your 20s and 30s will certainly have an impact on your long-term brain health.

Nobody fully understands the causes and risk factors for Alzheimer’s disease. There could be a genetic link to the condition, but growing evidence points towards dietary factors. Studies show that a diet rich in antioxidants, with plenty of fresh fruit and vegetables and oily fish – such as the Mediterranean diet does have a neuroprotective effect.

However with the average American diet which is Continue reading